Elite Mental performance Blog

Athletic Confidence - The Myths, Traps, And Harsh Truths On How To Build It

Athletic Confidence - The Myths, Traps, And Harsh Truths On How To Build ItBy: Alex Bolowich Published on: 01/11/2025

ATTENTION! This blog is not for instant gratification. It's about true confidence for athletes. Shortcuts don't exist. We uncover the myths, traps, and deep processes to build real confidence that lasts.

Blog
Read more
Athletic Confidence - The Myths, Traps, And Harsh Truths On How To Build It

Is Confidence Overrated?

Is Confidence Overrated?By: Alex Bolowich Published on: 03/03/2025

How is confidence one of the biggest traps athletes fall into when it comes to winning the mental game? Find out how we break it down.

ArticleBlog
Read more
Is Confidence Overrated?